Frequently Asked Questions

Need to Know

How can I book

As yet there is not an online booking platform.

Email or call with you details and preferred times and I will get back to arrange a time. Group class times will be on the website but booking is essential.

As a new studio I am still creating a timetable so let me know what works for you!

Do you teach children

Pilates suits a fairly 'grown up' mind and I would not usually recommend it for under 15 years, however if there are particular issues to address, such as scoliosis or injury, or they are working at a high level in sport/dance it can be very useful. If you have an under 18 that you feel would benefit from studio work get in touch to discuss.

I am pregnant/postnatal can I still come

Yes, as all sessions are individually tailored. I would not recommend starting Pilates for the first time in the first 13 weeks, however it may be a good switch from more fitness based reformer classes if already attending. Postnatal it suitable from 6 weeks, or 12 weeks after a C-Section birth. Babies can be accommodated in some sessions too.